Pre- Pointe / Conditioning and Pointe
Age: 13+ * permission only
Class length: 60 minutes
PrePointe/Conditioning:
is a class for students who are interested in dancing en pointe. This class is taken barefoot.
A portion of the class is spent on doing toe/foot/ankle exercises incorporating a variety of props to target specific muscle groups. Students will also do strenuous core strengthening exercises and other strength building exercises. PrePointe is required before being considered to dance en Pointe. Taking the Pre Pointe class is not a guarantee to be granted permission to begin pointe class. Teachers will evaluate over strength, ballet knowledge and technique, maturity and the successful passing of the pointe assessment. Dancers should have a minimum of 2 years taking ballet classes twice a week.
Pointe
is a specialized ballet class where dancers use special shoes to dance on the tips of their toes.
A pre pointe class must be completed and successful passing of the pointe assessment must be met before considering a student for Pointe. The student must be enrolled in a ballet technique class twice a week plus the pointe class. Students must be able to show sufficient strength in core, turn out and proper alignment. as well as foot/leg strength and flexibility in feet.