Adult Classes

Fall 2025/2026 Schedule

32 Week Classes Run September 3, 2025 - May 22, 2026

Classes

Adult Hip Hop

Ages: 18+

Class length: 1 hour

A high-energy class that includes hip hop grooves, footwork, foundational drills, and freestyle.. The majority of this class is spent learning a variety of styles through choreography. 

Open Classes

Adult Hip Hop I/II
Tuesday 8:30 - 9:30 pm 

Adult Hip Hop II/III, by permission only
Monday 8:30 - 9:30 pm 

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Adult Tap

Ages: 18+

Class length: 1 hour

This form of dance teaches students the basic fundamentals of musicality and skills leading to advanced rhythms and syncopation. Students develop coordination of mind and body and a more perceptive sense of rhythm, timing, and phrasing.

Open Classes

Adult Tap I
Wednesday 12:00 - 1:00 pm

Adult Tap I/ll
Thursday 8:30 - 9:30 pm

Adult Tap ll, by permission only
Tuesday 12:00 - 1:00 pm

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Adult Contemporary

Ages: 18+

Class length: 1 hour

Contemporary is known for being the fusion of many dance styles, including ballet, jazz, and hip hop, with a strong foundation in modern technique. Classes will include a warm-up, center technique, across-the-floor progressions, and choreography. Through structured improvisation, students will explore artistic expression, articulation of the spine, body initiations, and musicality. Other concepts introduced in this genre include partner work, weight bearing, counterbalance, and floorwork.

Open Classes

Adult Contemporary l
Friday 7:15 - 8:15 pm

Adult Contemporary I/II, by permission only
Thursday 7:30 - 8:30 pm
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Adult Ballet

Age: 18+

Class length: 1 hour
The foundation of all dance forms. This class focuses on the body awareness and strength needed to maintain proper alignment, rotation, and foundational technique. Class typically includes a classical ballet barre, center exercises, and grande allegro across the floor. Level 3 and above are required to take ballet twice per week. The program will include terminology, anatomy, and choreography.

Open Classes

Adult Ballet I/II
Tuesday 8:30 - 9:30 pm

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Adult Ballet Conditioning

Age: 18+

Class length: 1 hour

This is a slow-paced, beginner-level class with no recital performance at the end of the season. Each week will include conditioning exercises to build the proper alignment, flexibility, and strength required for ballet technique. A variety of props will be utilized to target specific muscle groups and enhance one’s body awareness, coordination, and balance. 

Open Classes

Adult Ballet Conditioning
Wednesday 11:00 - 12:00 pm

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Adult Yoga

Age: 18+

Class length: 1 hour

This class will be a mixed level flow with a focus on the fundamentals of Yoga. There will be variations and modifications provided to meet the needs of every participant. Each week we will mindfully explore different breathwork exercises, a sequenced flow of physical postures and an ending meditation. The teaching approach is centered around the discovery of one’s dynamic alignment, finding the balance between effort/ ease and improving the overall well being of one’s physical/ mental/ energetic state. 
Adult Yoga
Wednesday 10:00-11:00 am

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Adult Jazz

Age: 18+

Class length: 1 hour

Jazz classes will include a warm-up, center technique, across-the-floor progressions, and typically end with choreography. This style of dance includes powerful and energetic movement with strong lines and precise isolations.

Open Classes

Adult Jazz I/II
Wednesday 8:30 - 9:30 pm

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