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ADULT CLASSES

Adult Classes

Fall 2024/2025 Schedule

32 Week Classes Run September 4, 2024 - May 23, 2025

Classes

Adult Hip Hop

Ages: 18+

Class length: 1 hour

A high energy, high impact class exploring current styles of movement seen on TV and in music videos. Inspired by the urban hip hop music.
Adult Hip Hop I/II
Tuesday 8:15-9:15 pm 

Adult Hip Hop II/III
Monday 8:30-9:30 pm 

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Adult Tap

Ages: 18+

Class length: 1 hour

This form of dance teaches the student the basic fundamentals of tap sounds and steps leading to advanced rhythms and syncopation. Students develop coordination of mind and body and a more perceptive sense of rhythm, timing and phrasing.
Adult Tap I
Thursday 8:30 - 9:30 pm

Adult Tap I/ll
Monday 12:00-1:00 pm

Adult Tap ll
Tuesday 12:00-1:00 pm

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Adult Contemporary

Ages: 18+

Class length: 1 hour

Contemporary dance provokes, expresses, and reflects through movement the point of view of the dancer and/or choreographer. It capitalizes on the universal language of dance by using all types of movements, from stylized to pedestrian. Some “thread elements” visible in contemporary dance include modern, ballet, jazz, gymnastics, and world dance forms. Movement images, ideas, and emotions are set to a variety of sounds, from music to spoken word to the richness of silence. It is dance that crosses frontiers on many levels.
NEW CLASS*****
Adult Contemporary
Friday 7:00-8:00pm

Adult Contemporary I/II
Thursday 8:30-9:30 pm


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Adult Ballet

Age: 18+

Class length: 1 hour

The foundation of all dance forms. Body placement, flexibility, alignment, strength and technique are achieved through barre and center floor work based on a variety of techniques.
Adult Ballet I/II
Monday 8:30-9:30 pm

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Adult Ballet Conditioning

Age: 18+

Class length: 1 hour

This is a slow paced, beginner level class with no recital performance at the end of the season. Each week will include conditioning exercises to build the proper alignment, flexibility and strength required for ballet technique. A variety of props will be utilized to target specific muscle groups and enhance one’s body awareness, coordination and balance. 
Adult Ballet Conditioning
Wednesday 12:00-1:00 pm

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Adult Yoga

Age: 18+

Class length: 1 hour

This class will be a mixed level flow with a focus on the fundamentals of Yoga. There will be variations and modifications provided to meet the needs of every participant. Each week we will mindfully explore different breathwork exercises, a sequenced flow of physical postures and an ending meditation. The teaching approach is centered around the discovery of one’s dynamic alignment, finding the balance between effort/ ease and improving the overall well being of one’s physical/ mental/ energetic state. 
Adult Yoga
Wednesday 10:00-11:00 am

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Adult Jazz

Age: 18+

Class length: 1 hour

This popular form of dance incorporates many styles such as theatrical and contemporary. Jazz is the dance style of the stage, screen, and music videos. The classes include a warm-up, isolations, across-the-floor work and technique ending with choreography set to contemporary music. 
Adult Jazz I/II
Wednesday 8:30-9:30 pm

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Adult Musical Theater

Age: 18+

Class length: 1 hour

This popular form of dance incorporates many styles such as theatrical and contemporary. Jazz is the dance style of the stage, screen, and music videos. The classes include a warm-up, isolations, across-the-floor work and technique ending with choreography set to contemporary music. 
Adult Musical Theater
Tuesday 8:30-9:30 pm

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