BANG! Power Dance ™ (Cardio)
6 Week Summer Session
Thursdays from 7:30-8:30 starting June 28th
Classes are $10 for a Drop In or buy a 6 summer class card for $48 ($8 a class)
A high intensity workout with Urban flare. BANG takes urban dance and incorporates intervals of higher intensity and weighted gloves to take your dance fitness workout to a whole new level! (Ages 16+)
FREEDOM BARRE (Cardio)
Fall 2018 schedule coming soon!
Classes are $10 for a Drop In or buy an 8 class card for $64 ($8 a class)
Freedom Barre is a fun and funky, strength, flexibility and balance workout. Graceful but intense – Freedom Barre combines great music and ballet aesthetic to give you a fully toned and balanced body.