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BANG! Power Dance ™ (Cardio)

6 Week Summer Session 

Thursdays from 7:30-8:30 starting June 28th

Classes are $10 for a Drop In or buy a 6 summer class card for $48 ($8 a class)

A high intensity workout with Urban flare. BANG takes urban dance and incorporates intervals of higher intensity and weighted gloves to take your dance fitness workout to a whole new level! (Ages 16+)

FREEDOM BARRE (Cardio)

Fall 2018 schedule coming soon!

Classes are $10 for a Drop In or buy an 8 class card for $64 ($8 a class)

Freedom Barre is a fun and funky, strength, flexibility and balance workout. Graceful but intense – Freedom Barre combines great music and ballet aesthetic to give you a fully toned and balanced body.